caffeine

dear god, I have to try and stop drinking caffeine. this is going to be difficult because I love it and drink quite a bit. lately, when I get up, I've had a pot brewing of some kind of nice starbucks coffee, or gevalia. I'll drink 3 small cups, black with some sugar, before I leave the house. also, lately, I've been spoiling or 'treating' myself to a latte before I get to work. this usually consists of a triple shot, skim hazelnut, almond, caramel or vanilla latte. that's usually the end of it. but today at lunch I had a coke while I walked around Bryant Park. in doing some reading and asking a friend, I think caffeine has been attributing to PMS and emotional issues, as reflected in previous posts. so, I'm going to give it a whirl. slowly, and drink decaf.

I'm gonna die...